Patrick Rufo 500m BikeErg
500m
Meters
0:51.9
Time
1:43.8
Pace
16
Calories
148
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| RPM | 68 |
| Revolution Count | 58 |
| Power/kg | 3.54 |
| Drag Factor | 204 |
July 05, 2021 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.9 | 500m | 1:43.8 | 313 | 1377 | 68 | 148 |
| 0:10.7 | 100m | 1:47.0 | 286 | 1283 | 62 | 131 |
| 0:10.2 | 200m | 1:42.0 | 330 | 1435 | 71 | 142 |
| 0:10.3 | 300m | 1:43.0 | 320 | 1402 | 70 | 150 |
| 0:10.4 | 400m | 1:44.0 | 311 | 1370 | 69 | 156 |
| 0:10.3 | 500m | 1:43.0 | 320 | 1402 | 70 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.