Patrick Rufo 15000m BikeErg
15,000m
Meters
32:57.8
Time
2:11.8
Pace
451
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 53 |
| Revolution Count | 1775 |
| Power/kg | 1.73 |
| Drag Factor | 204 |
July 05, 2021 10:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:57.8 | 15,000m | 2:11.8 | 153 | 825 | 53 | 134 |
| 6:39.1 | 3,000m | 2:13.0 | 149 | 811 | 53 | 131 |
| 6:40.8 | 6,000m | 2:13.6 | 147 | 805 | 53 | 136 |
| 6:37.6 | 9,000m | 2:12.5 | 150 | 817 | 54 | 132 |
| 6:37.7 | 12,000m | 2:12.5 | 150 | 817 | 54 | 127 |
| 6:22.6 | 15,000m | 2:07.5 | 169 | 880 | 56 | 145 |
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Workout Graph
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