Patrick Rufo 8:25 row
2,001m
Meters
8:25.0
Time
2:06.1
Pace
125
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 135 |
August 05, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 2,001m | 2:06.1 | 174 | 899 | 18 | 140 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 18 | 143 |
| 8:24.3 | 1,000m | 2:07.3 | 170 | 883 | 19 | 139 |
| 8:25.0 | 1m | 5:50.0 | 8 | 328 | 139 |
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