Patrick Rufo 1000m SkiErg
1,000m
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 125 |
August 13, 2021 05:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 30 | 137 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 30 | 123 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 30 | 137 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 30 | 143 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 30 | 143 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 30 | 143 |
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Workout Graph
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