Patrick Rufo 3003m BikeErg
3,003m
Meters
6:07.3
Time
2:02.3
Pace
95
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 58 |
| Revolution Count | 356 |
| Power/kg | 2.16 |
| Drag Factor | 202 |
August 16, 2021 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:07.3 | 3,003m | 2:02.3 | 191 | 958 | 58 | 128 |
| 1:49.2 | 900m | 2:01.3 | 196 | 974 | 58 | 129 |
| 1:51.2 | 1,800m | 2:03.5 | 186 | 938 | 58 | 122 |
| 1:50.1 | 2,700m | 2:02.3 | 191 | 957 | 59 | 130 |
| 0:36.9 | 3,003m | 2:01.7 | 194 | 966 | 59 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.