Patrick Rufo 125m SkiErg
125m
Meters
0:22.6
Time
1:30.4
Pace
11
Calories
157
Heart Rate
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 58 |
| Stroke Count | 22 |
| Drag Factor | 147 |
September 16, 2021 05:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.6 | 125m | 1:30.4 | 474 | 1930 | 58 | 157 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 60 | 153 |
| 0:04.5 | 125m | 1:30.0 | 480 | 1952 | 54 | 162 |
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Workout Graph
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