Patrick Rufo 120m SkiErg
120m
Meters
0:21.5
Time
1:29.5
Pace
11
Calories
149
Heart Rate
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1975 |
| Stroke Rate | 61 |
| Stroke Count | 21 |
| Drag Factor | 141 |
September 21, 2021 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.5 | 120m | 1:29.5 | 487 | 1975 | 61 | 149 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 60 | 144 |
| 0:03.5 | 120m | 1:27.5 | 522 | 2098 | 69 | 154 |
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