Patrick Rufo 250m SkiErg
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
135
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 130 |
October 05, 2021 05:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 36 | 135 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 35 | 117 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 37 | 141 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 40 | 149 |
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Workout Graph
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