Patrick Rufo 250m SkiErg
250m
Meters
0:52.1
Time
1:44.2
Pace
18
Calories
141
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 129 |
October 05, 2021 05:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 40 | 141 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 | 126 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 41 | 146 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 41 | 153 |
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Workout Graph
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