Patrick Rufo 250m SkiErg
250m
Meters
0:48.0
Time
1:36.0
Pace
21
Calories
166
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 47 |
| Stroke Count | 37 |
| Drag Factor | 139 |
October 05, 2021 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 47 | 166 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 46 | 152 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 48 | 172 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 50 | 175 |
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Workout Graph
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