Patrick Rufo 125m SkiErg
125m
Meters
0:22.3
Time
1:29.2
Pace
11
Calories
156
Heart Rate
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 59 |
| Stroke Count | 20 |
| Drag Factor | 140 |
October 05, 2021 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.3 | 125m | 1:29.2 | 493 | 1997 | 59 | 156 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 57 | 152 |
| 0:04.3 | 125m | 1:26.0 | 550 | 2193 | 70 | 160 |
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