Patrick Rufo 498m row
498m
Meters
1:45.6
Time
1:46.0
Pace
37
Calories
140
Heart Rate
Average Watts | 294 |
---|---|
Calories Per Hour | 1310 |
Stroke Rate | 21 |
Stroke Count | 36 |
Drag Factor | 143 |
October 06, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45.6 | 498m | 1:46.0 | 294 | 1310 | 21 | 140 |
0:43.0 | 200m | 1:47.5 | 282 | 1269 | 20 | 129 |
0:41.6 | 400m | 1:44.0 | 311 | 1370 | 23 | 144 |
0:21.1 | 498m | 1:47.6 | 281 | 1265 | 20 | 149 |
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Workout Graph
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