Patrick Rufo 498m row

498m

Meters

1:45.6

Time

1:46.0

Pace

37

Calories

140

Heart Rate

Average Watts294
Calories Per Hour1310
Stroke Rate21
Stroke Count36
Drag Factor143

October 06, 2021 04:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.6 498m 1:46.0 294 1310 21 140
0:43.0 200m 1:47.5 282 1269 20 129
0:41.6 400m 1:44.0 311 1370 23 144
0:21.1 498m 1:47.6 281 1265 20 149

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Workout Graph

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