Patrick Rufo 5000m BikeErg

5,000m

Meters

10:17.5

Time

2:03.5

Pace

159

Calories

121

Heart Rate

Average Watts186
Calories Per Hour939
RPM57
Revolution Count593
Power/kg2.1
Drag Factor202

October 24, 2021 05:14:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:17.5 5,000m 2:03.5 186 939 57 121
2:05.3 1,000m 2:05.3 178 912 57 116
2:03.8 2,000m 2:03.8 184 934 58 121
2:02.6 3,000m 2:02.6 190 953 58 124
2:03.1 4,000m 2:03.1 188 945 58 123
2:02.7 5,000m 2:02.7 189 952 58 123

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