Patrick Rufo 5000m BikeErg
5,000m
Meters
10:17.5
Time
2:03.5
Pace
159
Calories
121
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
RPM | 57 |
Revolution Count | 593 |
Power/kg | 2.1 |
Drag Factor | 202 |
October 24, 2021 05:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:17.5 | 5,000m | 2:03.5 | 186 | 939 | 57 | 121 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 57 | 116 |
2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 58 | 121 |
2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 58 | 124 |
2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 58 | 123 |
2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 58 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.