Patrick Rufo 5000m BikeErg
5,000m
Meters
10:04.5
Time
2:00.9
Pace
163
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 59 |
| Revolution Count | 596 |
| Power/kg | 2.24 |
| Drag Factor | 199 |
October 26, 2021 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.5 | 5,000m | 2:00.9 | 198 | 981 | 59 | 129 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 59 | 131 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 59 | 132 |
| 2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 60 | 130 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 60 | 129 |
| 2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 59 | 125 |
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Workout Graph
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