Patrick Rufo 500m SkiErg
500m
Meters
1:46.5
Time
1:46.5
Pace
35
Calories
158
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 134 |
October 26, 2021 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 37 | 158 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 135 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 37 | 153 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 41 | 165 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 40 | 169 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 37 | 170 |
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Workout Graph
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