Patrick Rufo 125m SkiErg
125m
Meters
0:22.2
Time
1:28.8
Pace
11
Calories
140
Heart Rate
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 59 |
| Stroke Count | 20 |
| Drag Factor | 138 |
November 02, 2021 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.2 | 125m | 1:28.8 | 500 | 2020 | 59 | 140 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 57 | 135 |
| 0:04.3 | 125m | 1:26.0 | 550 | 2193 | 70 | 145 |
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Workout Graph
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