Patrick Rufo 5000m BikeErg
5,000m
Meters
10:10.8
Time
2:02.1
Pace
160
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 58 |
| Revolution Count | 594 |
| Power/kg | 2.17 |
| Drag Factor | 201 |
November 03, 2021 04:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.8 | 5,000m | 2:02.1 | 192 | 960 | 58 | 123 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 58 | 126 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 59 | 123 |
| 2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 59 | 122 |
| 2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 58 | 123 |
| 2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 58 | 123 |
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Workout Graph
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