Patrick Rufo 5000m BikeErg
5,000m
Meters
10:05.0
Time
2:01.0
Pace
162
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 58 |
| Revolution Count | 594 |
| Power/kg | 2.24 |
| Drag Factor | 201 |
November 03, 2021 04:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.0 | 5,000m | 2:01.0 | 198 | 979 | 58 | 129 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 58 | 127 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 59 | 129 |
| 2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 59 | 129 |
| 1:59.3 | 4,000m | 1:59.3 | 206 | 1009 | 60 | 133 |
| 2:01.3 | 5,000m | 2:01.3 | 196 | 974 | 59 | 129 |
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Workout Graph
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