Patrick Rufo 5000m BikeErg
5,000m
Meters
10:12.2
Time
2:02.4
Pace
161
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 57 |
| Revolution Count | 594 |
| Power/kg | 2.16 |
| Drag Factor | 201 |
November 03, 2021 05:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:12.2 | 5,000m | 2:02.4 | 191 | 956 | 57 | 129 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 58 | 130 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 59 | 129 |
| 2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 58 | 131 |
| 2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 57 | 129 |
| 2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 58 | 128 |
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Workout Graph
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