Patrick Rufo 250m SkiErg
250m
Meters
0:48.0
Time
1:36.0
Pace
21
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 46 |
| Stroke Count | 36 |
| Drag Factor | 138 |
November 03, 2021 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 46 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 48 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 43 |
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Workout Graph
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