Patrick Rufo 250m SkiErg
250m
Meters
0:47.1
Time
1:34.2
Pace
21
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 47 |
| Stroke Count | 37 |
| Drag Factor | 139 |
November 03, 2021 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 47 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 46 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 52 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 44 |
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Workout Graph
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