Patrick Rufo 1000m row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 149 |
November 05, 2021 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 16 | 137 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 17 | 122 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 18 | 139 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 17 | 142 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 16 | 142 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 17 | 140 |
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Workout Graph
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