Patrick Rufo 500m SkiErg
500m
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
138
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 37 |
| Stroke Count | 68 |
| Drag Factor | 131 |
November 06, 2021 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 37 | 138 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 | 113 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 | 135 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 38 | 144 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 39 | 150 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 37 | 151 |
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Workout Graph
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