Patrick Rufo 250m SkiErg
250m
Meters
0:48.0
Time
1:36.0
Pace
21
Calories
143
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 47 |
| Stroke Count | 38 |
| Drag Factor | 139 |
November 06, 2021 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 47 | 143 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 46 | 124 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 51 | 150 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 43 | 155 |
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Workout Graph
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