Patrick Rufo 250m SkiErg
250m
Meters
0:48.1
Time
1:36.2
Pace
21
Calories
151
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 49 |
| Stroke Count | 39 |
| Drag Factor | 142 |
November 06, 2021 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 49 | 151 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 49 | 136 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 51 | 157 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 49 | 162 |
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Workout Graph
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