Patrick Rufo 13000m BikeErg
13,000m
Meters
26:39.5
Time
2:03.0
Pace
418
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 57 |
| Revolution Count | 1544 |
| Power/kg | 2.12 |
| Drag Factor | 202 |
November 06, 2021 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:39.5 | 13,000m | 2:03.0 | 188 | 946 | 57 | 145 |
| 5:22.4 | 2,600m | 2:04.0 | 184 | 931 | 57 | 143 |
| 5:24.4 | 5,200m | 2:04.7 | 180 | 920 | 57 | 139 |
| 5:22.3 | 7,800m | 2:03.9 | 184 | 932 | 58 | 144 |
| 5:20.8 | 10,400m | 2:03.3 | 186 | 941 | 58 | 142 |
| 5:09.5 | 13,000m | 1:59.0 | 207 | 1014 | 60 | 158 |
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Workout Graph
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