Patrick Rufo 6000m BikeErg
6,000m
Meters
12:32.9
Time
2:05.4
Pace
188
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 56 |
| Revolution Count | 711 |
| Power/kg | 2 |
| Drag Factor | 203 |
November 07, 2021 04:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:32.9 | 6,000m | 2:05.4 | 177 | 909 | 56 | 120 |
| 2:29.9 | 1,200m | 2:04.9 | 180 | 917 | 57 | 121 |
| 2:31.3 | 2,400m | 2:06.0 | 175 | 900 | 57 | 120 |
| 2:30.8 | 3,600m | 2:05.6 | 176 | 906 | 56 | 121 |
| 2:30.5 | 4,800m | 2:05.4 | 177 | 910 | 57 | 121 |
| 2:30.5 | 6,000m | 2:05.4 | 177 | 910 | 57 | 121 |
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Workout Graph
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