Patrick Rufo 1000m row
1,000m
Meters
4:01.9
Time
2:00.9
Pace
65
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 149 |
November 07, 2021 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 17 | 133 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 18 | 122 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 17 | 135 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 17 | 136 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 19 | 138 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 19 | 137 |
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Workout Graph
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