Patrick Rufo 6000m BikeErg
6,000m
Meters
12:28.0
Time
2:04.6
Pace
190
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 56 |
| Revolution Count | 712 |
| Power/kg | 2.05 |
| Drag Factor | 202 |
November 07, 2021 05:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:28.0 | 6,000m | 2:04.6 | 181 | 921 | 56 | 120 |
| 2:28.5 | 1,200m | 2:03.7 | 185 | 935 | 57 | 122 |
| 2:30.5 | 2,400m | 2:05.4 | 177 | 910 | 57 | 120 |
| 2:29.9 | 3,600m | 2:04.9 | 180 | 917 | 57 | 120 |
| 2:29.4 | 4,800m | 2:04.5 | 181 | 924 | 57 | 120 |
| 2:29.7 | 6,000m | 2:04.7 | 180 | 920 | 57 | 122 |
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Workout Graph
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