Patrick Rufo 6000m BikeErg
6,000m
Meters
12:29.6
Time
2:04.9
Pace
189
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 56 |
| Revolution Count | 712 |
| Power/kg | 2.02 |
| Drag Factor | 202 |
November 07, 2021 05:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:29.6 | 6,000m | 2:04.9 | 179 | 917 | 56 | 124 |
| 2:31.6 | 1,200m | 2:06.3 | 174 | 897 | 56 | 123 |
| 2:29.2 | 2,400m | 2:04.3 | 182 | 926 | 57 | 129 |
| 2:30.2 | 3,600m | 2:05.1 | 178 | 914 | 57 | 121 |
| 2:29.0 | 4,800m | 2:04.1 | 183 | 929 | 58 | 125 |
| 2:29.5 | 6,000m | 2:04.5 | 181 | 922 | 57 | 124 |
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Workout Graph
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