Patrick Rufo 250m SkiErg
250m
Meters
0:56.9
Time
1:53.8
Pace
16
Calories
81
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 130 |
November 12, 2021 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 36 | 81 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | 80 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 37 | 82 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 38 | 81 |
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Workout Graph
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