Patrick Rufo 250m SkiErg
250m
Meters
0:54.1
Time
1:48.2
Pace
17
Calories
111
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 129 |
November 12, 2021 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 38 | 111 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 40 | 113 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 40 | 110 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 110 |
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Workout Graph
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