Patrick Rufo 250m SkiErg
250m
Meters
0:53.2
Time
1:46.4
Pace
18
Calories
137
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 40 |
| Stroke Count | 35 |
| Drag Factor | 129 |
November 12, 2021 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 40 | 137 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 43 | 122 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 41 | 137 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 35 | 153 |
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Workout Graph
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