Patrick Rufo 2000m BikeErg
2,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 54 |
| Revolution Count | 237 |
| Power/kg | 1.74 |
| Drag Factor | 200 |
November 13, 2021 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 54 | 116 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 53 | 110 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 54 | 119 |
| 0:52.6 | 1,200m | 2:11.5 | 154 | 829 | 55 | 112 |
| 0:52.2 | 1,600m | 2:10.5 | 157 | 841 | 54 | 122 |
| 0:51.7 | 2,000m | 2:09.2 | 162 | 857 | 56 | 120 |
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Workout Graph
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