Patrick Rufo 2000m BikeErg
2,000m
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 53 |
| Revolution Count | 237 |
| Power/kg | 1.71 |
| Drag Factor | 201 |
November 13, 2021 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 53 | 119 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 53 | 129 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 55 | 122 |
| 0:53.6 | 1,200m | 2:14.0 | 145 | 800 | 54 | 112 |
| 0:53.3 | 1,600m | 2:13.2 | 148 | 809 | 53 | 113 |
| 0:52.7 | 2,000m | 2:11.7 | 153 | 826 | 55 | 119 |
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Workout Graph
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