Patrick Rufo 2000m BikeErg
2,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 54 |
| Revolution Count | 237 |
| Power/kg | 1.74 |
| Drag Factor | 201 |
November 13, 2021 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 54 | 117 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 53 | 113 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 55 | 118 |
| 0:52.4 | 1,200m | 2:11.0 | 156 | 835 | 55 | 121 |
| 0:52.6 | 1,600m | 2:11.5 | 154 | 829 | 54 | 117 |
| 0:53.2 | 2,000m | 2:13.0 | 149 | 812 | 54 | 118 |
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Workout Graph
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