Patrick Rufo 260m row
260
Meters
0:52.8
Time
1:41.5
Pace
21
Calories
155
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 147 |
November 13, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.8 | 260 | 1:41.5 | 334 | 1450 | 21 | 28 | 155 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 35 | 143 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 28 | 161 |
| 0:14.7 | 260 | 2:02.5 | 190 | 955 | 4 | 20 | 162 |
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Workout Graph
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