Patrick Rufo 6000m BikeErg
6,000m
Meters
12:23.8
Time
2:03.9
Pace
190
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 57 |
| Revolution Count | 713 |
| Power/kg | 2.08 |
| Drag Factor | 201 |
November 14, 2021 10:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:23.8 | 6,000m | 2:03.9 | 184 | 932 | 57 | 132 |
| 2:27.2 | 1,200m | 2:02.6 | 190 | 952 | 58 | 123 |
| 2:28.6 | 2,400m | 2:03.8 | 184 | 934 | 58 | 126 |
| 2:29.3 | 3,600m | 2:04.4 | 182 | 925 | 57 | 134 |
| 2:29.3 | 4,800m | 2:04.4 | 182 | 925 | 57 | 143 |
| 2:29.3 | 6,000m | 2:04.4 | 182 | 925 | 57 | 137 |
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Workout Graph
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