Patrick Rufo 250m SkiErg
250m
Meters
0:57.1
Time
1:54.2
Pace
16
Calories
151
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 135 |
November 14, 2021 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 38 | 151 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 38 | 134 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 38 | 156 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 42 | 164 |
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Workout Graph
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