Patrick Rufo 200m SkiErg
200m
Meters
0:45.5
Time
1:53.7
Pace
14
Calories
160
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 39 |
| Stroke Count | 29 |
| Drag Factor | 135 |
November 14, 2021 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 39 | 160 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 44 | 153 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 36 | 167 |
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Workout Graph
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