Patrick Rufo 1000m SkiErg
1,000m
Meters
3:54.1
Time
1:57.0
Pace
65
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 34 |
| Stroke Count | 132 |
| Drag Factor | 131 |
November 28, 2021 15:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 34 | 158 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 36 | 145 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 34 | 160 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 33 | 162 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 33 | 163 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 35 | 163 |
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Workout Graph
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