Patrick Rufo 1000m SkiErg
1,000m
Meters
3:51.7
Time
1:55.8
Pace
65
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 130 |
November 28, 2021 15:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 33 | 163 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 36 | 148 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 34 | 163 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 33 | 167 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 32 | 168 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 34 | 170 |
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Workout Graph
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