Patrick Rufo 28:00 BikeErg
12,559m
Meters
28:00.5
Time
2:13.8
Pace
372
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 53 |
| Revolution Count | 1502 |
| Power/kg | 1.65 |
| Drag Factor | 198 |
December 01, 2021 05:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:00.5 | 12,559m | 2:13.8 | 146 | 802 | 53 | 122 |
| 6:00.0 | 2,726m | 2:12.0 | 152 | 822 | 54 | 127 |
| 12:00.0 | 2,670m | 2:14.8 | 143 | 791 | 53 | 123 |
| 18:00.0 | 2,697m | 2:13.4 | 147 | 806 | 54 | 122 |
| 24:00.0 | 2,699m | 2:13.3 | 147 | 807 | 54 | 121 |
| 28:00.5 | 1,767m | 2:16.1 | 139 | 777 | 53 | 118 |
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Workout Graph
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