Patrick Rufo 1000m row
1,000m
Meters
3:32.7
Time
1:46.3
Pace
75
Calories
134
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 164 |
December 11, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 22 | 134 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 22 | 92 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 22 | 125 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 23 | 151 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 23 | 153 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 23 | 153 |
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Workout Graph
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