Patrick Rufo 1000m row
1,000m
Meters
3:25.0
Time
1:42.5
Pace
79
Calories
160
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 164 |
December 11, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 25 | 160 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 25 | 139 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 25 | 160 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 25 | 165 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 25 | 168 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 26 | 169 |
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Workout Graph
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