Patrick Rufo 40:06 BikeErg
20,022m
Meters
40:06.0
Time
2:00.1
Pace
663
Calories
134
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 59 |
| Revolution Count | 2374 |
| Power/kg | 2.28 |
| Drag Factor | 203 |
December 12, 2021 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.0 | 20,022m | 2:00.1 | 202 | 994 | 59 | 134 |
| 18:00.0 | 8,892m | 2:01.4 | 195 | 972 | 59 | 126 |
| 36:00.0 | 9,033m | 1:59.5 | 205 | 1004 | 60 | 137 |
| 40:06.0 | 2,098m | 1:57.2 | 217 | 1047 | 61 | 141 |
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Workout Graph
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