Patrick Rufo 1000m row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
64
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 161 |
December 13, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 18 | 133 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 19 | 124 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 17 | 133 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 19 | 136 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 17 | 137 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 19 | 137 |
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Workout Graph
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