Patrick Rufo 1000m row
1,000m
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 161 |
December 13, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 18 | 137 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 19 | 130 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 19 | 138 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 17 | 139 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 18 | 139 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 18 | 139 |
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Workout Graph
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