Patrick Rufo 10000m BikeErg
10,000m
Meters
20:37.1
Time
2:03.7
Pace
320
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 57 |
| Revolution Count | 1181 |
| Power/kg | 2.09 |
| Drag Factor | 206 |
December 14, 2021 04:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:37.1 | 10,000m | 2:03.7 | 185 | 936 | 57 | 126 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 58 | 125 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 57 | 126 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 57 | 125 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 57 | 126 |
| 4:06.8 | 10,000m | 2:03.4 | 186 | 941 | 58 | 129 |
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Workout Graph
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