Patrick Rufo 10000m BikeErg
10,000m
Meters
20:27.8
Time
2:02.7
Pace
321
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 57 |
| Revolution Count | 1181 |
| Power/kg | 2.14 |
| Drag Factor | 205 |
December 14, 2021 05:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:27.8 | 10,000m | 2:02.7 | 189 | 950 | 57 | 132 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 57 | 130 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 58 | 135 |
| 4:05.7 | 6,000m | 2:02.8 | 189 | 949 | 58 | 133 |
| 4:05.6 | 8,000m | 2:02.8 | 189 | 950 | 58 | 132 |
| 4:05.2 | 10,000m | 2:02.6 | 190 | 953 | 58 | 133 |
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Workout Graph
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